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Ginger Sweet Potato Muffins (Paleo)
REAL FOOD FORAGER9Ingredients
55Minutes
120Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups sweet potato (cooked organic)
- 3 Tbsp. ghee (or butter, softened, how to make ghee, Where to buy ghee)
- 2 Tbsp. honey (where to buy)
- 1 tsp. vanilla
- 6 eggs
- 1/2 cup coconut flour (where to buy coconut flour)
- 2 tsp. baking soda
- 1 tsp. salt (where to buy salt and spices)
- 1/2 tsp. ginger (more if you love ginger)
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Directions
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol105mg35% |
Sodium460mg19% |
Potassium135mg4% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A70% |
Vitamin C2% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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