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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 onion (large, peeled and minced)
- 3 cloves garlic (peeled and minced)
- 2 Tbsp. curry powder
- 1 tsp. cumin
- 1/4 tsp. cayenne pepper (optional)
- 2 sweet potatoes (peeled and cut to small pieces)
- 1 1/2 Tbsp. fresh ginger (peeled and minced)
- 1 baby carrots (peeled cut to small pieces)
- 13.5 oz. coconut milk
- 6 cups vegetable broth
- 1 1/2 tsp. salt
- 3 Tbsp. fresh lemon juice
- seeds (Pepita)
- crumbled feta
- grated Parmesan cheese (Freshly)
- sour cream (Dollop of)
- croutons (Home Made)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium2570mg107% |
| Potassium660mg19% |
| Protein8g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A210% |
| Vitamin C20% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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