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7Ingredients
5Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 inch ginger (piece of, {without skin})
- 2 cups spinach
- 1 banana
- 1 cup frozen mango
- 2 Tbsp. non fat vanilla greek yogurt
- 1 Tbsp. chia seeds
- 1/4 cup water
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium75mg3% |
| Potassium1120mg32% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber9g36% |
| Sugars45g |
| Vitamin A140% |
| Vitamin C120% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)