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Ingredients
US|METRIC
3 SERVINGS
- 2 whole chicken breasts boneless (and skinless} chopped into bite size pieces)
- 1/2 cup cornstarch
- 1 cup flour
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
- 4 Tbsp. canola oil (or Stir Fry Oil)
- 1/2 cup soy sauce
- 1/3 cup water
- 1 Tbsp. ginger (minced)
- 2 cloves garlic (minced)
- 1 Tbsp. sesame oil
- 2 Tbsp. brown sugar
- 1 Tbsp. cornstarch
- 2 cups broccoli florets (steamed)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium3400mg142% |
| Potassium910mg26% |
| Protein40g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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