Ginger Snap Superfood Overnight Oats

BE WHOLE. BE YOU.
11Ingredients
5Minutes
400Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats (regular or gluten free)
  • 1/2 cup milk (choice, more when you serve these if too much liquid is absorbed)
  • 1 tablespoon yogurt (plain or vanilla)
  • 2 teaspoons chia seeds
  • 1 teaspoon maca powder (optional)
  • 1 teaspoon molasses
  • 1/2 teaspoon ginger
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cloves
  • 1 dash sea salt
  • 2 tablespoons chopped pecans
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    400Calories
    Sodium17% DV400mg
    Fat29% DV19g
    Protein27% DV14g
    Carbs15% DV46g
    Fiber28% DV7g
    Calories400Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium400mg17%
    Potassium640mg18%
    Protein14g27%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A2%
    Vitamin C4%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop