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Ginger Smoothie {with spinach, turmeric and lemon}
GIRL HEART FOOD8Ingredients
5Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups unsweetened almond milk
- 1 Tbsp. ginger (freshly grated)
- 1/2 stalk turmeric (freshly grated, about 3-4 grams)
- 2 bananas (frozen, cut into chunks)
- 1/2 cup fresh pineapple (cut into chunks)
- 2 baby spinach (generous handfuls)
- 1/2 lemon juiced
- 1/2 cup crushed ice (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium960mg27% |
| Protein5g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A160% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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