Ginger Smoothie {with Spinach, Turmeric and Lemon} Recipe | Yummly

Ginger Smoothie {with spinach, turmeric and lemon}

GIRL HEART FOOD
8Ingredients
5Minutes
290Calories
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Ingredients

US|METRIC
  • 1 1/2 cups unsweetened almond milk
  • 1 tablespoon ginger (freshly grated)
  • 1/2 stalk turmeric (freshly grated, about 3-4 grams)
  • 2 bananas (frozen, cut into chunks)
  • 1/2 cup fresh pineapple (cut into chunks)
  • 2 baby spinach (generous handfuls)
  • 1/2 lemon juiced
  • 1/2 cup crushed ice (optional)
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    NutritionView More

    290Calories
    Sodium4% DV85mg
    Fat34% DV22g
    Protein10% DV5g
    Carbs9% DV26g
    Fiber24% DV6g
    Calories290Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium960mg27%
    Protein5g10%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A160%
    Vitamin C70%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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