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Ginger Roasted Butternut Squash Apple Soup
WHOLE AND HEAVENLY OVEN13Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut squash (medium, peeled, seeded, and cut into 2-in cubes)
- 2 apples (medium, peeled, cored, and cut into quarters)
- 1 small onion (finely diced)
- 2 Tbsp. olive oil
- 2 Tbsp. fresh sage (minced)
- 3 cups chicken stock (warmed)
- 3 Tbsp. candied ginger (chopped)
- 1/2 tsp. ground nutmeg
- 3/4 cup half-and-half cream
- salt
- pepper
- sage (optional)
- Parmesan (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium360mg15% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A170% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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