Ginger Pork And Tofu

HEALTHY FOOD GUIDE NZ
8Ingredients
25Minutes
280Calories

Ingredients

US|METRIC
  • 1 packet tofu (chunks, or 1 packet plain firm tofu, sliced)
  • 200 grams pork mince (lean)
  • 1 bunch spring onions
  • 1 packet baby spinach
  • ginger (thumb-sized piecefresh)
  • 1 sauce (tablespoonsoy)
  • 1 tablespoon hoisin sauce
  • 1 teaspoon chilli flakes (optional)
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    NutritionView More

    280Calories
    Sodium25% DV600mg
    Fat15% DV10g
    Protein49% DV25g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories280Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol70mg23%
    Sodium600mg25%
    Potassium860mg25%
    Protein25g49%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A30%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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