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Ingredients
US|METRIC
3 SERVINGS
- 1 inch fresh ginger root (peeled and chopped)
- 2 pears (cored and chopped)
- 5 apples (I used Fuji, cored and chopped)
- 1 cup water
- 1/4 cup brown sugar
- 2 tsp. ground cinnamon
- 1/2 tsp. freshly grated nutmeg
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium490mg14% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber11g44% |
| Sugars54g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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