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Ingredients
US|METRIC
2 SERVINGS
- 1/2 avocado
- 1 cup frozen peaches
- 1 tsp. ginger (freshly grated)
- 2 tsp. honey (optional)
- 1 cup Swiss chard (tough stems removed and chopped)
- 1 1/2 cups coconut water
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium930mg27% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars39g |
| Vitamin A30% |
| Vitamin C220% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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