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Ginger Noodles with Kale & Shiitakes
LOVE AND LEMONS18Ingredients
45Minutes
970Calories
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Ingredients
US|METRIC
2 SERVINGS
- 14 oz. shirataki noodles (miracle, or kelp, soba, or noodle of your choice)
- tofu (I got mine in the refrigerated section at my Whole Foods, near the)
- olive oil (splash of)
- 1 cup shiitake mushrooms (sliced, cleaned gently with a towel, don’t rinse them)
- 1 cup kale (thinly chopped, about 1/2 a bunch)
- 2 tsp. minced ginger
- 1 clove minced garlic
- 3 scallions (white and green parts, chopped)
- 3 cups low sodium vegetable broth
- 1/2 cup edamame (shelled and thawed)
- 2 Tbsp. soy sauce (or tamari)
- basil (handful of chopped)
- mint (handful of chopped)
- lime juice (a squeeze of)
- toasted sesame oil (drizzle of)
- crushed red pepper flakes (or a splash of sriracha,, optional)
- sesame seeds (for garnish, optional)
- salmon (optional)
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Directions
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium1000mg29% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate200g67% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A160% |
| Vitamin C100% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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