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Ginger Miso Noodles With Eggplant
LOVE AND LEMONS15Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil (for the pan)
- 14 oz. extra firm tofu (cubed)
- Chinese eggplants (or 1.5 cup of sliced, japanese)
- 1 1/2 cups sliced mushrooms (any kind)
- 1/2 cup scallions (chopped)
- 10 oz. brown rice noodles (or soba noodles)
- 3 handfuls greens (ie, spinach, kale)
- sesame seeds (for garnish on top, optional)
- sesame oil (for drizzling on top)
- 2 Tbsp. miso paste
- 2 Tbsp. honey
- 2 Tbsp. mirin (or sake, or rice vinegar)
- 1 tsp. minced garlic
- 1 tsp. minced ginger
- 2/3 cup broth (low sodium veggie)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium590mg25% |
| Potassium610mg17% |
| Protein23g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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