Ginger Mint Lime Lacto-Fermented Soda

THE BAREFOOT COOK
7Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • 3/4 cup ginger (peeled and finely chopped or grated)
  • 1/2 cup fresh lime juice
  • 1 1/4 cups sugar (Rapadura, or Organic Cane Sugar)
  • 2 teaspoons sea salt (optional)
  • 1/4 cup whey (or ¼ cup water kefir grains)
  • 2 quarts water (filtered)
  • 1 handful mint leaves
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium25% DV610mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs12% DV35g
    Fiber0% DV0g
    Calories140Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium610mg25%
    Potassium75mg2%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber0g0%
    Sugars32g64%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop