Ginger Maple Sweet Potato Puree Recipe | Yummly

Ginger Maple Sweet Potato Puree

GROWING A GREENER WORLD(1)
Darlene MacNeil: "Very easy to make and so yummy!!" Read More
7Ingredients
40Minutes
180Calories

Ingredients

US|METRIC
  • 3 sweet potatoes (medium, 2 pounds, peeled and diced into 2-inch cubes)
  • 3 tablespoons unsalted butter
  • 3 tablespoons pure maple syrup (preferably Grade B)
  • 3 tablespoons orange juice (freshly squeezed)
  • 1 tablespoon fresh ginger (peeled and grated on a Microplane)
  • kosher salt (to taste)
  • freshly ground black pepper (to taste)
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    NutritionView More

    180Calories
    Sodium10% DV230mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium230mg10%
    Potassium350mg10%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A250%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Darlene MacNeil 5 months ago
    Very easy to make and so yummy!!

    PlanShop