Ginger Kale Smoothie Recipe | Yummly
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Ginger Kale Smoothie

THE VEGAN SMOOTHIE
5Ingredients
20Minutes
120Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 apple
  • 1 piece ginger (1 by 1 cm)
  • 100 grams kale
  • 500 milliliters apple juice
  • goji berries (for garnish, optional)
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    NutritionView More

    120Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories120Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium340mg10%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars19g38%
    Vitamin A80%
    Vitamin C60%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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