Ginger Fluff Sponge

TROTSKI AND ASH
7Ingredients
55Minutes
240Calories

Ingredients

US|METRIC
  • 3 free range eggs (room temperature, even a little warm – this is important!)
  • 1/2 cup sugar (castor)
  • 3/4 cup cornflour (/custard powder)
  • 1/3 teaspoon soda (bi-carbonate)
  • 3/4 teaspoon cream of tartar
  • 1 teaspoon ground ginger (each of, cinnamon and cocoa)
  • 1 tablespoon golden syrup (wet the spoon first)
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    NutritionView More

    240Calories
    Sodium3% DV60mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs15% DV46g
    Fiber8% DV2g
    Calories240Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol160mg53%
    Sodium60mg3%
    Potassium220mg6%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber2g8%
    Sugars27g54%
    Vitamin A4%
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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