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Ginger Citrus Chia Cups with Pistachios and Goji Berries
THE FULL HELPING8Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond milk
- 1 Tbsp. fresh ginger (chopped or grated)
- 1 Orange (about 1½ tablespoons)
- 1/4 cup orange juice (freshly squeezed is preferable, but store bought is fine)
- 2 Tbsp. maple syrup (or to taste)
- 6 Tbsp. chia seeds
- 1/2 cup pistachio nuts (shelled and chopped)
- 1/4 cup goji berries
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium500mg14% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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