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Lisa Hammond: "Tasty. Easy. Chicken was tender." Read More
9Ingredients
65Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken thighs (about 8)
- sea salt
- freshly ground black pepper
- 3 Tbsp. canola oil (or grapeseed)
- 2 onions (large or 3 medium)
- 2 Tbsp. fresh ginger (minced)
- 3 parsnips (large, peeled & cut into 1" lengths or roll-cut to 1" lengths)
- 4 celery stalks (cut into 1" lengths or roll-cut to 1" lengths)
- 5 sprigs fresh thyme
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium390mg16% |
| Potassium900mg26% |
| Protein40g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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