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Renee Collins: "Delicious. Used southern poultry seasoning and fr…" Read More
11Ingredients
27Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup reduced sodium chicken broth
- 1 Tbsp. reduced sodium soy sauce
- 2 tsp. cornstarch
- 1 tsp. lemon juice
- 1/2 tsp. fresh ginger (ground)
- 1 lb. boneless, skinless chicken breasts (thinly sliced)
- 4 Tbsp. country crock calcium plus vitamin d
- 4 cups broccoli florets
- 1 cup sliced carrots
- 1 onion (small, chopped)
- 1/4 cup chopped fresh cilantro
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium550mg23% |
Potassium900mg26% |
Protein28g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A120% |
Vitamin C140% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Renee Collins 6 years ago
Delicious. Used southern poultry seasoning and fresh pepper. Think it needs something else. Maybe 1/2 tsp ginger when cooking chicken on addition to 1/2 tsp in sauce. Also, will double cornstarch to make sauce thicker.
Served over brown rice.
Claudia Villatoro 6 years ago
This was a big hit in my household with 2 kiddos, deff will be making again!!!!
Vickie Jarvis 6 years ago
Traded out the butter for sesame oil so I could cook at a higher smoke Point. Also added the Ce noodles at the end to trade out for the rice.