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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. grapeseed oil
- 1 onion (medium, chopped)
- 3 Tbsp. fresh ginger root (peeled, finely chopped)
- 3 cups carrots (chopped)
- 1 potato (medium, peeled, chopped)
- 8 cups vegetable stock
- salt (to taste)
- 1 dash dry sherry
- 1 dash ground nutmeg
- fresh parsley (or cilantro, chopped, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2140mg89% |
| Potassium550mg16% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A300% |
| Vitamin C35% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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