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Ginger Apricot Chicken with Apple Brandy Mustard
SPOONABILITIES13Ingredients
90Minutes
840Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 lb. boneless chicken breast (3 pieces)
- 1/2 cup flour (all-purpose)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 4 Tbsp. oil (Pure Cottonseed)
- 1 Tbsp. mustard (Apple Brandy)
- 1/2 cup apricot fruit spread
- 1/4 cup brown sugar
- 1 tsp. soy sauce
- 1 tsp. fresh ginger
- 2 Tbsp. fresh lemon juice
- 1 clove garlic (mashed)
- 1/4 cup walnuts (toasted and chopped)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol195mg65% |
Sodium1320mg55% |
Potassium1280mg37% |
Protein68g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber2g8% |
Sugars35g |
Vitamin A4% |
Vitamin C20% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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