Giddyup Guacamole Recipe | Yummly

Giddyup Guacamole

JUST A PINCH
14Ingredients
2Hours
70Calories

Ingredients

US|METRIC
  • 2 avocados (medium, halved and seeded)
  • 1/4 cup salsa verde (bottled green)
  • 1 tablespoon sour cream
  • 1/2 cup fresh pineapple (finely chopped, or canned crushed pineapple-drained)
  • 1/2 cup black beans (drained and rinsed)
  • 1 jalapeno pepper (small, seeded and diced)
  • 2 tablespoons red onion (minced)
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon minced garlic
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 cup shredded Monterey Jack cheese
  • fruit
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    NutritionView More

    70Calories
    Sodium5% DV110mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories70Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium110mg5%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A4%
    Vitamin C10%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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