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Giant Blueberry Skillet Pancake | Vegan & Gluten-Free
BLISSFUL BASIL11Ingredients
40Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups gluten (free oat flour*)
- 1 1/2 cups lite coconut milk
- 1/4 cup banana (mashed ripe, about 1/2 a large banana)
- 1 Tbsp. pure maple syrup
- 2 tsp. baking powder
- 1 1/2 tsp. pure vanilla extract
- 1/2 tsp. ground cinnamon
- 1/8 tsp. ground cardamom
- sea salt (tiny pinch of fine-grain)
- 1 cup fresh blueberries (divided)
- pure maple syrup (for serving)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium450mg13% |
| Protein48g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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