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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 onion (large, diced)
- 2 cloves garlic (finely chopped)
- 1 Tbsp. rosemary (freshly chopped)
- 1 Tbsp. thyme (freshly chopped)
- 2 Tbsp. all purpose flour
- 1 tsp. kosher salt
- 1/4 tsp. fresh ground black pepper
- 2 lb. stew beef (trimmed and cut into 2 inch chunks)
- 1/2 cup marsala wine
- 1 lb. kabocha squash (peeled, seeded and chopped into 1-inch pieces)
- 1/4 cup sun dried tomatoes (chopped)
- 3 cups beef broth
- 2 Tbsp. chopped parsley (freshly)
- crusty bread (for serving)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1260mg53% |
| Potassium720mg21% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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