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Ingredients
US|METRIC
4 SERVINGS
- 1 cup peas (Dried White, / White Vatana)
- 1 inch ginger piece (finely grated)
- 1 tsp. turmeric
- 1 tsp. red chili powder (Kashmiri)
- 3 green chilies
- 1 medium potatoes (peeled and diced)
- 1 Tbsp. cumin seed
- 1 Tbsp. coriander seeds
- 2 dried red chile peppers
- 1 onions (Medium, finely chopped)
- 2 medium tomatoes (chopped)
- 2 Tbsp. mustard oil
- 1 tsp. cumin seed
- 2 garlic cloves (finely minced)
- 1 tsp. tamarind paste
- salt (To Taste)
- 1 purple onion (Small, finely chopped)
- 1 green chilies (finely chopped)
- 2 Tbsp. lemon juice
- boiled eggs (As needed, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium810mg23% |
| Protein6g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C250% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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