Ghoulish Green Curry Veggie Chowder

Name: Ghoulish Green Curry Veggie Chowder
Total time: 40 min
Yield: 7
Ingredients: 2 tablespoons butter oil or coconut oil; 2 leeks large, white and light green parts, cut in half, cleaned and sliced into half-moons; 2 cloves garlic peeled and minced; 1 tablespoon fresh ginger peeled and minced; 2 stalks lemongrass outer core peeled and inner core bruised; 5 kaffir lime leaves left whole but tears made on the edges to release oils, optional; 3 tablespoons green curry paste your favorite, or to taste; 1 jalapeño pepper seeds removed, diced; large carrot peeled and sliced into thin coins; 6 red potatoes medium, scrubbed and cubed, skin on; 4 cups broth or stock, veggie, chicken, shrimp or water; 29 ounces coconut milk I used 1 lite, 1 regular; 2 cups corn kernels fresh or frozen; 4 cups baby spinach leaves washed and sliced; 2 tablespoons Thai fish sauce; 1 lime juice and zest of+ extra if needed; shrimp Optional Garnishes: Grilled "Scary"; boiled eggs hard-; green olives & capers to make eyes; lime wedges; fresh cilantro; 1 pound shelled shrimp jumbo, 13-15 per lb fresh head-on, un-, thawed; 2 cloves garlic peeled and minced; 1 tablespoon ginger peeled and minced; 2 tablespoons cilantro leaves; 1/4 cup low sodium soy sauce or tamari; 1/4 cup fresh lime juice; 1/4 cup olive oil; 1 pinch coconut sugar; 1 pinch black pepper

KAHAKAI KITCHEN

30Ingredients

40Minutes

630Calories

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Ingredients

US|METRIC

7 SERVINGS

2 Tbsp. butter oil (or coconut oil)

2 leeks (large, white and light green parts, cut in half, cleaned and sliced into half-moons)

2 cloves garlic (peeled and minced)

1 Tbsp. fresh ginger (peeled and minced)

2 stalks lemongrass (outer core peeled and inner core bruised)

5 kaffir lime leaves (left whole but tears made on the edges to release oils, optional)

3 Tbsp. green curry paste (your favorite, or to taste)

1 jalapeño pepper (seeds removed, diced)

large carrot (peeled and sliced into thin coins)

6 red potatoes (medium, scrubbed and cubed, skin on)

4 cups broth (or stock, veggie, chicken, shrimp or water)

29 oz. coconut milk (I used 1 lite, 1 regular)

2 cups corn kernels (fresh or frozen)

4 cups baby spinach leaves (washed and sliced)

2 Tbsp. Thai fish sauce

1 lime (juice and zest of+ extra if needed)

shrimp (Optional Garnishes: Grilled "Scary")

boiled eggs (hard-)

green olives (& capers to make eyes)

lime wedges

fresh cilantro

1 lb. shelled shrimp (jumbo, 13-15 per lb fresh head-on, un-, thawed)

2 cloves garlic (peeled and minced)

1 Tbsp. ginger (peeled and minced)

2 Tbsp. cilantro leaves

1/4 cup low sodium soy sauce (or tamari)

1/4 cup fresh lime juice

1/4 cup olive oil

1 pinch coconut sugar

1 pinch black pepper

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NutritionView More

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630Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories630Calories from Fat370

% DAILY VALUE

Total Fat41g63%

Saturated Fat28g140%

Trans Fat

Cholesterol40mg13%

Sodium1730mg72%

Potassium1590mg45%

Protein23g

Calories from Fat370

% DAILY VALUE

Total Carbohydrate51g17%

Dietary Fiber7g28%

Sugars10g

Vitamin A60%

Vitamin C70%

Calcium40%

Iron40%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ghoulish Green Curry Veggie Chowder

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