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Gherkin, Beef & Barley Broth (Рассольник | Rassol’nyk)
FOOD5214Ingredients
80Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams pork ribs (or beef short ribs)
- 2.5 liters cold water
- 1 onion (peeled but kept whole)
- 1 bay leaf
- 5 black peppercorns
- 5 allspice berries
- 100 grams pearl barley (or rice)
- 1 onion (diced)
- 2 Tbsp. sunflower oil
- 1 carrot (peeled and grated)
- 20 grams parsley root (peeled and finely chopped, or parsley stalks, finely chopped)
- 100 grams gherkins (peeled and grated)
- 200 mL gherkin pickles (gherkin, from the jar, divided and used as needed)
- 2 spring onions (finely chopped, to serve)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium850mg35% |
| Potassium580mg17% |
| Protein22g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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