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Get Your Protein with this Tasty Smoothie – easy to make!
6MILESDAILY.COM5Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 strawberry (Atkins, Shake)
- 2 Tbsp. low fat vanilla yogurt
- 2 strawberry yogurt (Outshine)
- 1 scoop vanilla protein powder
- ice cubes (added for thickness, will also add to your total yield)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium530mg15% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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