Get Your Protein with This Tasty Smoothie – Easy to Make! Recipe | Yummly

Get Your Protein with this Tasty Smoothie – easy to make!

6MILESDAILY.COM
5Ingredients
10Minutes
230Calories
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Ingredients

US|METRIC
  • 1 strawberry (Atkins, Shake)
  • 2 tablespoons low fat vanilla yogurt
  • 2 strawberry yogurt (Outshine)
  • 1 scoop vanilla protein powder
  • ice cubes (added for thickness, will also add to your total yield)
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    NutritionView More

    230Calories
    Sodium7% DV160mg
    Fat14% DV9g
    Protein39% DV20g
    Carbs5% DV16g
    Fiber3% DV<1g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol25mg8%
    Sodium160mg7%
    Potassium530mg15%
    Protein20g39%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber<1g3%
    Sugars11g22%
    Vitamin A25%
    Vitamin C25%
    Calcium60%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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