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Get Your Protein & Calcium with this Raw Vegan Protein Bowl
YOUNG AND RAW14Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- broccoli (tops)
- carrots (shredded)
- purple cabbage (diced or shredded)
- peas
- sunflower sprouts
- sundried tomatoes (soaked and diced)
- 1/3 cup tahini
- 1 Tbsp. miso (Chickpea)
- 1 Tbsp. lemon juice
- 1 clove garlic (crushed)
- 1/4 warm water
- 1 tsp. sesame seed
- 1 dash pepper
- sea salt (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium820mg34% |
| Potassium1030mg29% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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