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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice (germinated)
- 14 oz. water
- 3 Tbsp. butter (unsalted)
- 1 white onion (small, chopped)
- 3 cloves garlic (crushed)
- 1/2 lb. asparagus (chopped)
- 1 yellow squash (small, chopped)
- 1 zucchini (small, chopped)
- 1 lb. shrimp (peeled and deveined)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium440mg18% |
| Potassium890mg25% |
| Protein30g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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