German Spaetzle

THE DOMESTIC DIETITIAN
7Ingredients
15Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup flour
  • 1 egg (beaten)
  • 1/3 cup water (room temperature)
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon fresh flat leaf parsley (chopped)
  • 1/2 lemon
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    NutritionView More

    190Calories
    Sodium7% DV170mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium170mg7%
    Potassium75mg2%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A4%
    Vitamin C20%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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