German Spaetzle

MY BEST GERMAN RECIPES
5Ingredients
45Minutes
280Calories

Ingredients

US|METRIC
  • 2 cups flour (wheat, all purpose - or 250 g flour)
  • 1 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 3 eggs
  • 1 cup water (or mineral water - 1/4 l water)
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    NutritionView More

    280Calories
    Sodium27% DV650mg
    Fat7% DV4.5g
    Protein22% DV11g
    Carbs16% DV48g
    Fiber8% DV2g
    Calories280Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol160mg53%
    Sodium650mg27%
    Potassium120mg3%
    Protein11g22%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A4%
    Vitamin C0%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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