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Ingredients
US|METRIC
4 SERVINGS
- 500-700 g sausage (kielbasa or bratwurst types) (kielbasa or bratwurst types)
- 1 onion (large, diced)
- 2 large carrots (diced)
- 4 celery ribs (sliced)
- 1 turnip (large, diced)
- 0.5 kilograms tomatoes (ground, or 1 can diced tomatoes)
- 1 tsp. thyme
- 1 tsp. basil
- 300 grams mushrooms (sliced, optional)
- 1 spinach (chopped, optional)
- 2 leaves laurel
- 1 cup split peas
- 1 cup pearl barley
- salt
- pepper
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1450mg60% |
| Potassium2280mg65% |
| Protein51g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber28g112% |
| Sugars14g |
| Vitamin A280% |
| Vitamin C90% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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