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German Lentil Soup with Frankfurters
FOOD AND JOURNEYS12Ingredients
55Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/4 cup bacon (cut into small cubes or bits)
- 1 white onion (medium, sliced finely)
- 1/2 cup carrots (cut diagonally, about 1 medium-sized carrot)
- 1/2 cup celeriac (also known as celery root, cut into small cubes)
- 2 medium potatoes (cut each into 12 portions)
- 3/4 cup lentils
- 7 cups broth
- 1 tsp. white vinegar
- salt
- pepper
- 1 handful parsley (also for garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1690mg70% |
| Potassium1400mg40% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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