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Gem Salad with Artichoke Hearts and Parmesan
THE NEW POTATO8Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 box lettuce (rinsed and dried.)
- 1 cup artichoke hearts (quartered)
- 3/4 cup edamame
- 1/3 cup Parmesan (shredded)
- lemon juice (to taste)
- olive oil (to taste)
- sea salt (to taste)
- cracked black pepper (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium350mg15% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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