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Ingredients
US|METRIC
16 SERVINGS
- 1 lb. halibut (ground)
- 1 Tbsp. salt
- 1 shallot (cut into small dice)
- 1/3 cup fresh flat leaf parsley (chopped)
- 1 tsp. turmeric
- 1 egg
- 1/2 cup matzo meal
- 1/4 cup canola oil
- 1 yellow onion (cut into small dice)
- 2 garlic cloves (thinly sliced)
- 1 carrot (cut into small dice)
- 1 cup sherry vinegar
- 1/2 cup water
- 1/2 cup sugar
- 4 artichokes (large)
- 2 Tbsp. olive oil
- 1 yellow onion (slivered)
- 4 garlic cloves (slivered)
- 1/4 cup white wine vinegar
- salt (to taste)
- canola oil (for frying)
- 1/2 cup all purpose flour
- 1 1/2 tsp. cornstarch
- 1/4 tsp. salt (plus more, to taste)
- 3/4 cup seltzer water
- 1/2 lb. fiddleheads (trimmed and washed)
- cilantro leaves (Fresh, for garnish, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol20mg7% |
Sodium590mg25% |
Potassium340mg10% |
Protein9g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A20% |
Vitamin C15% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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