Gefilte Fish

WILLIAMS-SONOMA
27Ingredients
Seconds
180Calories

Ingredients

US|METRIC
  • 1 pound halibut (ground)
  • 1 tablespoon salt
  • 1 shallot (cut into small dice)
  • 1/3 cup fresh flat leaf parsley (chopped)
  • 1 teaspoon turmeric
  • 1 egg
  • 1/2 cup matzo meal
  • 1/4 cup canola oil
  • 1 yellow onion (cut into small dice)
  • 2 garlic cloves (thinly sliced)
  • 1 carrot (cut into small dice)
  • 1 cup sherry vinegar
  • 1/2 cup water
  • 1/2 cup sugar
  • 4 artichokes (large)
  • 2 tablespoons olive oil
  • 1 yellow onion (slivered)
  • 4 garlic cloves (slivered)
  • 1/4 cup white wine vinegar
  • salt (to taste)
  • canola oil (for frying)
  • 1/2 cup all purpose flour
  • 1 1/2 teaspoons cornstarch
  • 1/4 teaspoon salt (plus more, to taste)
  • 3/4 cup seltzer water
  • 1/2 pound fiddleheads (trimmed and washed)
  • cilantro leaves (Fresh, for garnish)
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    NutritionView More

    180Calories
    Sodium25% DV590mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol20mg7%
    Sodium590mg25%
    Potassium340mg10%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A20%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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