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Gazpacho With Avocado Croutons [Vegan]
ONE GREEN PLANET17Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 tomatoes (large)
- 1/2 cucumber
- 1 green bell pepper
- 2 Tbsp. tahini
- 1 Tbsp. apple cider vinegar
- 1 tsp. pepper (allepo, optional)
- 1 garlic clove
- 1 dash ground coriander
- 1 avocado (ripe)
- 1/2 cup spelt flour
- 1/2 cup water
- 2 tsp. paprika powder
- salt
- pepper
- 6 Tbsp. bread crumbs
- 2 Tbsp. nutritional yeast
- 1 Tbsp. dried thyme
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium290mg12% |
Potassium960mg27% |
Protein9g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber10g40% |
Sugars8g |
Vitamin A50% |
Vitamin C90% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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