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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil (divided)
- 1 1/2 lb. mushrooms (roughly chopped)
- 2 red onions (medium, peeled)
- 2 large carrots (peeled)
- 1 sweet potato (medium, divided)
- 4 cloves garlic (peeled)
- 1 bunch thyme leaves (picked)
- 1 cup low sodium vegetable broth
- 1/2 cup flat leaf parsley (diced)
- 2 Tbsp. tomato paste
- 1 Tbsp. Dijon mustard
- 1 Tbsp. vegan Worcestershire sauce
- 1 Tbsp. rye flour
- 2 parsnips (large)
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium870mg25% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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