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Ingredients
US|METRIC
288 SERVINGS
- 2 cups cooked quinoa
- 1/4 cup rice flour
- 1 medium zucchini (grated and placed in a bowl with ¼ tsp of salt. Squeeze out the zucchini after 15 minutes but reserve the water.)
- 2 scallions (or spring onions, very finely minced)
- 1 Tbsp. oregano (minced)
- 2 pods garlic (minced)
- 2 green peppers (like serrano, minced)
- 1 russet potato (medium, boiled and peeled, then mashed or grated)
- salt and ground black pepper (to taste)
- oil (for pan-frying)
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NutritionView More
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0Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories┅Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium10mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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