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Irysh Myst: "Such a great base for a quick meal. Adding more o…" Read More
5Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. extra firm tofu
- 3 Tbsp. olive oil
- 3 Tbsp. crushed garlic
- sea salt
- freshly ground black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium260mg7% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Irysh Myst 3 years ago
Such a great base for a quick meal. Adding more options are a great way to change up this wonderful dish. I love this.