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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (washed, de-stemmed and dried)
- 2 Tbsp. tahini
- 2 Tbsp. apple cider vinegar (or water)
- 2 Tbsp. lemon juice
- 2 Tbsp. liquid aminos (Bragg's, tamari or soy sauce would work too)
- 4 Tbsp. nutritional yeast
- 2 tsp. minced garlic (1 - 2 cloves of garlic)
- sesame seeds (to taste as garnish, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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