Garlicky Hummus

SECRET SQUIRREL FOOD
6Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 1 can chickpeas
  • 2 cloves garlic
  • 3 tablespoons tahini
  • 2 tablespoons lime juice
  • salt (to taste)
  • water (to thin)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    200Calories
    Sodium22% DV530mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium250mg7%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A2%
    Vitamin C10%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop