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Ingredients
US|METRIC
6 SERVINGS
- 2 cups chickpeas (cooked, or canned)
- 1/2 cup tahini (I like Joyva brand best)
- 1/4 cup olive oil
- 3 cloves garlic (peeled and cut in half, or use roasted garlic, see introduction)
- 2 lemons
- 2 Tbsp. cumin
- 3/4 tsp. salt (the amount I used with the beans I cooked. Canned beans may need less.)
- freshly ground pepper (to taste)
- olive oil (Additional)
- paprika
- fresh parsley (minced)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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