Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
6Ingredients
40Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 1 bunch broccoli rabe (ends trimmed, cut into 2-inch lengths)
- 3 Tbsp. olive oil
- 8 cloves garlic (sliced into 1/4-inch thick pieces)
- 1/4 tsp. red pepper flakes
- kosher salt
- cracked black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium135mg4% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Meg 5 years ago
I only needs to cook the broccoli rabe for 5 minutes after blanching them for 4 minutes. It was fine for the garlic which I used less than called for.
I loved this recipe & will make it again.