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Phil Clunas: "I can not believe how easy this was to make and h…" Read More
10Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head garlic
- 2 qt. chicken stock
- 1/2 cup quinoa
- 1 bulb fennel (thinly sliced)
- 1 tsp. salt
- 1 pinch cayenne pepper
- 4 eggs (beaten)
- 1/2 cup fresh lemon juice
- 2 cups chicken (shredded)
- 2 Tbsp. fennel fronds (chopped fresh, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium1430mg60% |
| Potassium1020mg29% |
| Protein46g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Phil Clunas 6 years ago
I can not believe how easy this was to make and how 5 star it tasted and textures