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Ingredients
US|METRIC
4 SERVINGS
- 8 garlic (big cloves, peeled and sliced)
- 1 onion (peeled and chopped)
- 30 grams olive oil
- 350 grams sweet potato (cooked)
- 400 grams chickpeas (drained)
- 800 mL water
- 1 tsp. salt
- 2 tsp. dried thyme
- 2 tsp. ground turmeric (or 3cm piece of fresh turmeric, peeled and grated)
- 1/2 tsp. ground cayenne pepper
- lemon juice
- black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium610mg17% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A250% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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