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Garlic Scape Beef Satay with Garlic Scape Satay Dip
FOOD5219Ingredients
40Minutes
630Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 bunch garlic shoots (about 6 scapes)
- 1/2 inch fresh ginger (piece, peeled)
- 1 lime
- 1 handful cilantro leaves
- 10 mint leaves
- 3 thai basil (optional)
- 1/4 cup soy sauce
- 3 Tbsp. sesame oil
- 1 lb. beef round (cut into evenly sized pieces)
- 11 inches garlic shoots (pieces)
- 1 1/2 cups creamy peanut butter
- 1/2 cup coconut milk
- 3 Tbsp. water
- 3 Tbsp. fresh lime juice
- 3 Tbsp. soy sauce
- 1 Tbsp. fish sauce
- 1 Tbsp. hot sauce
- 3 garlic cloves (minced)
- 1/4 cup chopped cilantro (fresh)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1690mg70% |
| Potassium830mg24% |
| Protein35g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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