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9Ingredients
30Minutes
20Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breast halves
- 1/4 tsp. salt
- 4 cloves garlic (finely chopped)
- 1/8 tsp. ground black pepper
- 2 Tbsp. Bertolli Classico Olive Oil
- 2 Tbsp. finely chopped fresh parsley
- 8 oz. penne pasta, cooked and drained
- 2 Tbsp. grated Parmesan cheese
- 1 jar bertolli arrabbiata sauce
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Directions
- Season chicken with salt and pepper. Toss chicken, garlic, Olive Oil and 1 tablespoon parsley in medium bowl. Cook chicken in 12-inch nonstick skillet over medium-high heat, stirring occasionally, 8 minutes or until almost cooked. Stir in Sauce and bring to a boil over high heat. Reduce heat to low and simmer 5 minutes or until chicken is thoroughly cooked. To serve, toss chicken mixture with penne, then sprinkle with cheese and remaining parsley.
NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories20Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium200mg8% |
Potassium25mg1% |
Protein1g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A4% |
Vitamin C6% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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