Garlic and Sesame Gluten-Free Cracker

GLUTEN-FREE GODDESS
19Ingredients
60Minutes
40Calories

Ingredients

US|METRIC
  • 1/2 cup sorghum flour
  • 1/2 cup buckwheat flour
  • 1/2 cup millet flour
  • 1/2 cup pecan meal
  • 1/4 cup brown rice flour (or quinoa flour)
  • 1 tablespoon potato starch
  • 2 teaspoons cocoa powder
  • 1 teaspoon baking soda
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon dried minced onion
  • 1 teaspoon dried thyme (or dried crushed rosemary)
  • 1 teaspoon xanthan gum
  • 1/4 cup olive oil (good)
  • 1 egg (whisked with warm water)
  • 7/16 cup warm water (to start)
  • 1 tablespoon honey (raw agave or molasses)
  • sea salt
  • sesame seeds (or flax seeds, or hemp seeds)
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    NutritionView More

    40Calories
    Sodium5% DV125mg
    Fat3% DV2g
    Protein2% DV1g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol5mg2%
    Sodium125mg5%
    Potassium40mg1%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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