Garlic and Rosemary Seared Lamb Rib Chops

PANDG EVERYDAY
10Ingredients
40Minutes
1410Calories

Ingredients

US|METRIC
  • 5 tablespoons extra-virgin olive oil (divided)
  • 2 tablespoons minced garlic
  • 2 tablespoons fresh rosemary (finely chopped)
  • 1 teaspoon sea salt (plus more to taste)
  • 1/2 teaspoon coarsely ground black pepper (plus more to taste)
  • 12 lamb rib chops
  • 1/2 cup bone broth (basic, plus more if needed)
  • 12 ounces green beans (trimmed and cut into ½” pieces)
  • 2 teaspoons fresh lemon juice (or to taste)
  • 1/4 cup hazelnuts (chopped, toasted and skinned, or another nut, optional)
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    NutritionView More

    1410Calories
    Sodium30% DV730mg
    Fat197% DV128g
    Protein106% DV54g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories1410Calories from Fat1150
    % DAILY VALUE
    Total Fat128g197%
    Saturated Fat57g285%
    Trans Fat
    Cholesterol275mg92%
    Sodium730mg30%
    Potassium650mg19%
    Protein54g106%
    Calories from Fat1150
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A10%
    Vitamin C20%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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